Hungarian pork goulash

We have a real winter warmer on our hands here. Dishes like goulash are spot on for cooking cuts like shoulder as the gentle simmering really breaks down the fats and makes the meat delicious and tender. The dish also has potatoes in so it really is an easy, filling affair. As my dad use to frequently extol in my youth “meal in itself lad”.

Ingredients

  • 900g of pork shoulder steaks (£3.50)
  • 150ml of soured cream (55p)
  • 2 medium onions (34p)
  • 500g of new potatoes (72p)
  • 30g of fresh flat leaf parsley

The cupboard staples…

Salt, black pepper, olive oil, 3 cloves of garlic, paprika, 1 chicken stock cube, plain flour and tomato puree  

Total cost

If you already have the cupboard staples, then according to mysupermarket.co.uk, this trolley was cheapest at Tesco where it came to £5.90 - that's £1.48 per head!

Instructions

  • Start by roughly chopping the pork into cubes of about 1 ½ inches. Reasonably good sized cubes. Then heat some olive oil in a thick bottomed pan and add the pork. Season well and brown all over. Once browned remove from the pan and set to one side.
  • Now add some finely chopped onions to the pan and cook for about 5 minutes on a medium heat until they soften down and get a little bit of colour on them. Then follow up with the finely chopped garlic, cook for 1 minute and then add 2 tablespoons of paprika and 1 tablespoon of flour. Stir well and add 500ml of hot chicken stock and three tablespoons of tomato puree.
  • Finally season to taste and add the pork and potatoes to the pan. You can leave the potatoes whole.
  • Now leave to simmer with a lid on very gently for the next hour and forty five minutes. Serve with a big dollop of sour cream and a sprinkle of finely chopped parsley.
  • Happy eating!

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